Achieve ultimate health and fitness by creating healthy eating habits, making long lasting changes to our diets, and making time for exercise in just 30 days...
Category: Exercise
Week Two of the Popcycle 30 day challenge
Find out how eating well (and eating a LOT more than usual) and exercise has knocked 3 years off my metabolic age during the 30 day Popcycle challenge...
The Popcycle 30 Days To Summer Challenge: Acheiving ultimate health and wellbeing by re-establishing positive habits in eating and exercise…
I have completed the first week of the 30 day plan to ultimate health and fitness. Our nutrition plan aims to restore sugar levels, and the exercise is fun!
Bringing Sexy Back: My experience as a Burlesque Dancer…
Read about my experience as a burlesque dancer, full of hip rolling seductiveness...
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It’s A Spin Thing: Could you do a 90 minute spin class?
A collaboration between Popcycle and Sweaty Betty sees a 90 minute spin class held in the ball room of a country mansion, with a live DJ. Let's just say I'm glad I'm on the 'right' side of the decks...
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The Adventures of A Part Time Parent 